Let food be thy medicine and medicine be thy food!

Meet Ally


Ally 'a la Carte Gourmet Kitchen started with the hobby of cooking recipes from cookbooks. It quickly turned into a passion to create recipes that would nourish and educate the community.

Our Brand Story: For Our Founder, cooking and creating delicious recipes are a part of her family history. As with most Black families, it is a right of passage and has always been a way to bond with, learn from, and create with our elders and ancestors. What she grew to recognize, was the need to connect those traditional and flavorful foods with a more balanced dietary lifestyle. We recognize that many people struggle with finding ways to enjoy flavorful food that is also "good" for them. That's where we come in! We've created salt-free seasoning blends that your tastebuds never knew they needed but will certainly thank you for. We pay homage to our ancestors and our hometown (Chicago!!) with our salt-free, Chicago themed, seasoning line.

Our Mission: To be a resource, help cultivate a balanced lifestyle, and educate the community.

About Our Brand: On Ally 'a la Carte Gourmet Kitchen you can find recipes, tutorials, and food products to help you on your journey to a more balanced lifestyle.Our recipes are created by our founder Chef Ally and are tested in her own kitchen.

Ally 'a la Carte Gourmet Kitchen is your new favorite resource for all things food. We curate the great things that allow you to cook and eat tastefully, with recipes, seasoning blends, and sauces that your taste buds never knew they needed.

We offer full service catering and customized menu options. We are available for in home chef services based on your needs and preferences. Our balanced meal prep services include but are not limited to vegan, vegetarian, and pescatarian options. 

With Love,

Ally